Weigh in Day

Weight: 269.2 from 277: 7.8 lbs lost
Chest: 46 from 48: 2 inches lost
Navel:53 from 54: 1 inches lost
Hips: 42 from 42: 0 inches lost (this one is going to be slow going...)

3 inches and nearly 8 lbs I can't shake a stick at that.

This week was good.
Energy was good!
No significant hunger cravings!
Not a lot to report except for the total loss reported above, it was a pretty good week.
I will probably eat today, because we are having an amazing vegetarian salad with black beans. Chew well and it is not too different from eating a smoothie!