Today's juice is citrus, pear, kale. It is tasty, although with something so simple I would probably use spinach instead of kale in the future because the kale is a little stronger flavored.
I had to take in one more hole in my belt this morning while dressing (one benefit of only wearing a belt once a week.)
I made Chili for dinner, and did have a minute where I thought I might eat (I did taste the food to make sure it was flavored ok, but grand total I had about half a table spoon) because it smelled so good. In the end I held out, and once I had my juice the cravings left.
Bottom line:
- I feel good
- No significant cravings
- No pain
- Good energy level
All in all that feels like a success. Now on to tomorrow.
No comments:
Post a Comment